{"id":61,"date":"2022-09-25T10:36:32","date_gmt":"2022-09-25T10:36:32","guid":{"rendered":"https:\/\/psychoterapeutakrosno.pl\/?page_id=61"},"modified":"2025-07-13T13:11:34","modified_gmt":"2025-07-13T11:11:34","slug":"uslugi","status":"publish","type":"page","link":"https:\/\/psychoterapeutakrosno.pl\/index.php\/uslugi\/","title":{"rendered":"Us\u0142ugi"},"content":{"rendered":"\t\t
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Us\u0142ugi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Prowadz\u0119 konsultacje psychologiczne i psychoterapi\u0119 indywidualn\u0105.
Pracuj\u0119 z dzie\u0107mi (od 7 r.\u017c.), m\u0142odzie\u017c\u0105 i doros\u0142ymi.
Specjalizuj\u0119 si\u0119 w:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tDepresja\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tZaburzenia l\u0119kowe\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tL\u0119k paniczny, zaburzenie l\u0119kowe uog\u00f3lnione, zaburzenie obsesyjno-kompulsyjne (nerwica natr\u0119ctw), fobia spo\u0142eczna, fobie proste
(np. przed psami, podr\u00f3\u017cami), agorafobia, zesp\u00f3\u0142 stresu pourazowego PTSD, stres, inne...\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAutoagresja\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tTrudno\u015bci w relacjach \nz innymi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tTrudno\u015bci w kontaktach z innymi, problemy w zwi\u0105zku lub w rodzinie, niemo\u017cno\u015b\u0107 poradzenia sobie z rozstaniem \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tNiskie poczucie
\nw\u0142asnej warto\u015bci\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tInne trudno\u015bci\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tS\u0105 problemy, kt\u00f3rych nie mo\u017cna umie\u015bci\u0107 w \u017cadnym \nz wymienionych obszar\u00f3w. Je\u015bli czujesz, \u017ce takiego do\u015bwiadczasz - przyjd\u017a, porozmawiajmy, wsp\u00f3lnie poszukajmy rozwi\u0105zania.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Czym r\u00f3\u017cni si\u0119 konsultacja od psychoterapii?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Konsultacja psychologiczna<\/b> – jest to jednorazowe spotkanie z psychologiem. W niekt\u00f3rych przypadkach mo\u017ce to by\u0107 kilka spotka\u0144. Jej celem jest naprowadzenie Ci\u0119 na rozwi\u0105zanie problemu lub udzielenie podstawowych informacji, kt\u00f3re Ci\u0119 interesuj\u0105.<\/p>\n

Psychoterapia<\/b> – jest to d\u0142ugotrwa\u0142y proces, trwa od kilkunastu do kilkudziesi\u0119ciu sesji. Jest nakierowana na uzyskanie trwa\u0142ych zmian w sposobie Twojego my\u015blenia, prze\u017cywania emocji i zachowania. Psychoterapia skupia si\u0119 na leczeniu zaburze\u0144 psychicznych lub na zmniejszeniu intensywno\u015bci dolegliwo\u015bci, kt\u00f3re Ci towarzysz\u0105. Wymaga zar\u00f3wno od terapeuty, jak
i pacjenta du\u017cego zaanga\u017cowania
i wsp\u00f3\u0142pracy. Rozpocz\u0119cie psychoterapii poprzedzaj\u0105 konsultacje, s\u0142u\u017c\u0105ce poznaniu Ciebie i postawieniu wst\u0119pnej diagnozy.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pami\u0119taj, \u017ce nie jestem w stanie odpowiedzie\u0107 Ci na pytanie „Jak \u017cy\u0107?”.\u00a0<\/span><\/p>

Natomiast b\u0119d\u0119 Ci towarzyszy\u0107 i naprowadza\u0107 na odnalezienie odpowiedzi na to pytanie.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCennik<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a9 Gabinet Psychoterapii Marlena Witkowska. All Rights Reserved<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPolityka Ochrony danych Osobowych<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tStandardy Ochrony Ma\u0142oletnich<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tStandardy Ochrony Ma\u0142oletnich - wersja skr\u00f3cona<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Us\u0142ugi Prowadz\u0119 konsultacje psychologiczne i psychoterapi\u0119 indywidualn\u0105.Pracuj\u0119 z dzie\u0107mi (od 7 r.\u017c.), m\u0142odzie\u017c\u0105 i doros\u0142ymi.Specjalizuj\u0119 si\u0119 w: Depresja Zaburzenia l\u0119kowe L\u0119k paniczny, zaburzenie l\u0119kowe uog\u00f3lnione, zaburzenie obsesyjno-kompulsyjne (nerwica natr\u0119ctw), fobia spo\u0142eczna, fobie proste (np. przed psami, podr\u00f3\u017cami), agorafobia, zesp\u00f3\u0142 stresu pourazowego PTSD, stres, inne… Autoagresja Trudno\u015bci w relacjach z innymi Trudno\u015bci w kontaktach z innymi, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/pages\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":82,"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/pages\/61\/revisions\/927"}],"wp:attachment":[{"href":"https:\/\/psychoterapeutakrosno.pl\/index.php\/wp-json\/wp\/v2\/media?parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}